It is day five of vegan MOFO, and the prompt is best sandwich ever! Of course I stuck with the Palestinian theme and decided to create a vegan version Shawarma. If you don’t already know, Shawarma is a meat based sandwich, with vegetables, pickles and yogurt sauce all stuffed into a pita. It is a very filling sandwich all on its own. You easily find many different vegan versions when searching on the internet. I found recipes using soy curls, tofu, tvp, and seitan. For my creation I used the ingredients I already had in my kitchen. I also used locally made Susie’s Seitan, Lemon Teriyaki flavor.
Before I started putting my sandwich together I made the Persian 7-Spice Blend (Baharat) on page 43 of Vegan Eats World by Terry Hope Romero. If you don’t have this book, and love international foods like me, you need to run out and buy it today!
In the meantime try this spice blend, which is actually very similar to the one I used. – Arabic seven spice blend
- What you will need:
- spice blend
- vegan yogurt (I used the Tempt plain yogurt. The consistency wasn’t very good, but it made a nice sauce.)
- Pita Bread
- tomato slices
- cucumber slices
- pickles/or sweet relish
- hummus (I used my leftover Foul, because why not?)
- French fries (If you have some)
First I cut the seitan log in half and thinly sliced it longways. I greased a casserole dish, and laid in the seitan. Next I sprinkled some of the spice blend on each slice, and broiled them for 4 minutes. I flipped them over added more spice blend, and broiled them again for 4 minutes. Meanwhile I prepared all the other fillings. I sauteed the chopped onions, because I don’t care for raw onions. For the yogurt sauce I just mixed in the juice from one lemon and a tablespoon of tahini. I also toasted the pita bread a little just to warm it up.
Once all my sandwich fillings where ready, I spread some foul medames inside the pita, and layered all the ingredients in.